Reflections on Feasting

It is so easy to compartmentalize the notion of feasts into THE BIG DATES of the holiday season.  And yes, holidays are wonderful opportunities to break from our work lives and step into reflection and celebration.  Yet, if we leave feasting to only those few placeholders a year, we starve ourselves of the opportunity for true nourishment-love, learning or any act that connects your mind to your body in channeled awareness.   Feasting is soul connection, soul expansion.  It can be found in the everyday moments that lift us into meaning making.  They can happen anywhere and everywhere -- excitement about a project with a colleague, a shared moment of laughter with a close friend, a glance out of a window at the coming sunset, the vulnerable moment of connection with your lover.  It is all there.  And, it is yours to savor.